1 Large carrot, halved lengthways, thinly sliced diagonally
200 gram Green beans, trimmed, cut into 2cm lengths
2 Eggs, Lightly Beaten
0.5 cup Bean sprouts, trimmed
0.25 cup Fresh coriander leaves
Chopped roasted peanuts, to serve
Nutrition value
435
calories per serving
16 g Fat20 g Protein50 g Carbs6 g FiberOther
Current Totals
16 g Fat
20 g Protein
50 g Carbs
6 g Fiber
MacroNutrients
Carbs
50 g
Protein
20 g
Fiber
6 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
86 mg
Iron
4 mg
Vitamin A
1217 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
266 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment