Pad Thai Recipe

Recipe By Slurrp

The story goes that Thailand had a serious scarcity of rice during World War II. Most ingredients were expensive and then Prime Minister Field Marshal Plaek Phibunsongkhram propagated the idea of a dish symbolising nationalism. Pad thai was created during the war as a recipe for survival. Rice noodles were borrowed from China and stir-fried with local ingredients. ‘Gway Teow Pad Thai’ was the original name given to pad thai. A Chinese word, ‘gway teow’ translates to rice noodles. ‘Pad’ refers to ‘fried’ and ‘Thai’ refers to ‘Thai -style’. The dish was mainly created to preserve rice resources in Thailand. Noodles were more economical to produce and had a longer shelf life. The amount of rice used in the production of noodles was half of what it would be if unprocessed rice was eaten. This doubled rice reserves in Thailand. The sauce used to make pad thai must have three essential taste components: saltiness, sweetness and sourness.

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Ingredients For Pad Thai Recipe

Directions : Pad Thai Recipe

Steps To Prepare

Cooking Directions

Nutrition
value
2430
calories per serving
150 g Fat158 g Protein108 g Carbs25 g FiberOther

Current Totals

  • 150 g Fat
  • 158 g Protein
  • 108 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    108 g
  • Protein
    158 g
  • Fiber
    25 g

Fats

  • Fat
    150 g

Vitamins & Minerals

  • Calcium
    467 mg
  • Iron
    17 mg
  • Vitamin A
    1129 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    45 mg
  • Vitamin B6
    4 mg
  • Vitamin B9
    595 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    350 mg
  • Vitamin E
    15 mg
  • Copper
    2 mcg
  • Magnesium
    379 mg
  • Manganese
    3 mg
  • Phosphorus
    1849 mg
  • Selenium
    182 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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