12 ounce Paccheri or any medium cut pasta of your choice
2 tablespoon Olive oil
0.5 A small yellow onion, thinly sliced
2 Cloves of garlic, sliced or minced
24 ounce Can of plum tomatoes
0.5 teaspoon Smoked paprika
1 Large zucchini, thinly sliced
1 Eggplant, sliced into either rounds or 1/2 moon slices
1 piece Cubanelle or bell pepper, cut into large
Fresh basil
Freshly grated parm
Fresh ricotta
Nutrition value
290
calories per serving
9 g Fat14 g Protein70 g Carbs9 g FiberOther
Current Totals
9 g Fat
14 g Protein
70 g Carbs
9 g Fiber
MacroNutrients
Carbs
70 g
Protein
14 g
Fiber
9 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
58 mg
Iron
3 mg
Vitamin A
1823 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
98 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
1 mg
Phosphorus
213 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
