Pasta Primavera Recipe
Recipe By Crowded Kitchen
this vegan pasta primavera is packed with nutritious vegetables and comes together in about 20 minutes for a quick and easy weeknight dinner. Plus, you can customize with just about any vegetables you have on hand
3.6
18 Rating -
Rate
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pasta Primavera Recipe
- 3 ounce Pasta of choice, cooked in salted water
- 0.06 cup Olive oil
- 1/4 Yellow onion, diced
- 1/4 tablespoon Finely minced garlic
- 1/4 cup Broccoli florets, chopped
- 1/4 Yellow bell pepper, sliced thinly
- 1/4 Carrot, grated
- 1/4 Zucchini, diced
- 0.19 cup Frozen edamame or green peas
- 1/4 teaspoon Salt
- 0.13 teaspoon Black pepper
- 0.13 A lemon, juiced and zested
- 1/2 cup Baby spinach or kale
- 0.08 cup Minced parsley
- 3/4 tablespoon Fresh basil, minced
- 0.19 cup Vegan parmesan
Nutrition
value
value
548
calories per serving
20 g Fat31 g Protein92 g Carbs12 g FiberOther
Current Totals
- Fat20g
- Protein31g
- Carbs92g
- Fiber12g
MacroNutrients
- Carbs92g
- Protein31g
- Fiber12g
Fats
- Fat20g
Vitamins & Minerals
- Calcium459mg
- Iron6mg
- Vitamin A1702mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9231mcg
- Vitamin B12< 1mcg
- Vitamin C187mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium154mg
- Manganese< 1mg
- Phosphorus508mg
- Selenium17mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Crowded Kitchen