Supergreens Pasta Primavera Recipe
Recipe By Taste
For a fresh and healthy dish, try louise's gluten-free supergreens pasta.
4.4
20 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Supergreens Pasta Primavera Recipe
- 1/4 bunch Kale, stalks removed, leaves torn
- 1/2 tablespoon Finely grated pecorino
- 75 gram Gluten free three grain spaghetti
- 62.50 gram Small brussels sprouts
- 1/2 teaspoon Olive oil
- 1/4 Large zucchini, cut into long thin strips using a spiraliser
- 37.50 gram Sugar snap peas, trimmed, halved lengthways
- 36.25 gram Frozen Shelled Edamame
- 1.50 Small purple or red radishes, thinly sliced
- As required Purple micro herbs, to serve
- 1/2 Green shallots, chopped
- 1/2 Garlic Cloves, Peeled
- 1/4 cup Chopped fresh coriander leaves and stems
- 0.08 cup Chopped fresh continental parsley
Nutrition
value
value
328
calories per serving
20 g Fat14 g Protein22 g Carbs13 g FiberOther
Current Totals
- Fat20g
- Protein14g
- Carbs22g
- Fiber13g
MacroNutrients
- Carbs22g
- Protein14g
- Fiber13g
Fats
- Fat20g
Vitamins & Minerals
- Calcium292mg
- Iron6mg
- Vitamin A2353mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9350mcg
- Vitamin B120mcg
- Vitamin C191mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium139mg
- Manganese2mg
- Phosphorus262mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste