Pasta Primavera Recipe
Recipe By Super Healthy Kids
This hearty pasta dinner delivers a boost of fresh veggies for your next weeknight meal.
4.4
17 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pasta Primavera Recipe
- 2 ounce Pasta, shapes
- 3.63 ounce Diced tomatoes, canned
- 1/4 Medium tomato, red
- 1/4 cup Whole mushrooms, white
- 1/4 Medium bell pepper, green
- 1/4 Medium onion
- 1/4 Clove garlic
- 1/4 tablespoon Olive oil
- 0.03 cup Cornstarch
- 1/4 teaspoon Parsley, dried
- 1/4 teaspoon Basil, dried
- 1/4 teaspoon Oregano, dried
- 0.13 teaspoon Black pepper, ground
- 1 cup Lettuce, shredded
- 1/4 cup Cranberries, dried
- 3/4 Medium apple
Nutrition
value
value
386
calories per serving
7 g Fat13 g Protein88 g Carbs15 g FiberOther
Current Totals
- Fat7g
- Protein13g
- Carbs88g
- Fiber15g
MacroNutrients
- Carbs88g
- Protein13g
- Fiber15g
Fats
- Fat7g
Vitamins & Minerals
- Calcium162mg
- Iron7mg
- Vitamin A3612mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9128mcg
- Vitamin B120mcg
- Vitamin C127mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium159mg
- Manganese< 1mg
- Phosphorus247mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Healthy Kids