Oven Fried Chicken Recipe

Recipe By Cooking Classy

All the flavors of the deep fried chicken without all the extra fat and oily mess. these chicken thighs are coated with a seasoned panko and baked until golden brown and perfectly crisp

3.5
17 Rating - Rate
Non Vegdiet
1hr 10minstotal
20minsPrep
50minsCook

ingredients serves

8
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Ingredients For Oven Fried Chicken Recipe

Nutrition
value
206
calories per serving
7 g Fat8 g Protein28 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 8 g Protein
  • 28 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    8 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    84 mg
  • Iron
    3 mg
  • Vitamin A
    17 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    99 mg
  • Selenium
    17 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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