Oven Fried Chicken Recipe

Name: Oven Fried Chicken Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Errens Kitchen

This easy oven fried chicken recipe makes a delicious, crispy coating that's delicious and super simple to make.

4.6

16 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

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Ingredients for Oven Fried Chicken Recipe

3 Chicken peices dark meat
3/4 Egg
0.06 cup Milk
0.13 cup All purpose flour
1/4 cup Breadcrumbs
1/2 teaspoon Dried oregano
1/2 teaspoon Garlic powder
1/2 teaspoon Dried paprika
1/2 tablespoon Grated parmesan cheese
As required Salt and pepper to taste

Nutrition
value

304

calories per serving

8 g Fat16 g Protein43 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
16g
Carbs
43g
Fiber
4g

MacroNutrients

Carbs
43g
Protein
16g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
223mg
Iron
5mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
225mg
Selenium
31mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Errens Kitchen