Oven Fried Chicken Recipe

Recipe By A Southern Soul

Fried chicken doesn't have to involve standing over a hot pan of grease, this oven fried chicken recipe gives all the taste, with none of the mess.

4.8
14 Rating - Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook

ingredients serves

4
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Ingredients For Oven Fried Chicken Recipe

Nutrition
value
219
calories per serving
4 g Fat9 g Protein36 g Carbs3 g FiberOther

Current Totals

  • 4 g Fat
  • 9 g Protein
  • 36 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    9 g
  • Fiber
    3 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    107 mg
  • Iron
    3 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    1 mg
  • Phosphorus
    115 mg
  • Selenium
    19 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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