Ingredients For Orecchiette With Butternut Squash, Cinnamon And Mint Recipe
0.5 inch 1 small butternut squash, peeled and cut into
0.5 pound Orecchiette Pasta
0.75 cup Pasta water
1 tablespoon Extra virgin olive oil
1 Shallot, Minced
0.25 teaspoon Red pepper flakes
0.25 teaspoon Ground cinnamon
2 tablespoon Unsalted butter
1 tablespoon Fresh lemon juice
0.5 cup Grated Parmigiano Reggiano
Nutrition value
233
calories per serving
5 g Fat13 g Protein71 g Carbs4 g FiberOther
Current Totals
5 g Fat
13 g Protein
71 g Carbs
4 g Fiber
MacroNutrients
Carbs
71 g
Protein
13 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
28 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
183 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
