Open-Faced Veggie Sandwiches Recipe

Name: Open-faced Veggie Sandwiches Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Taste Of Home

"Since I'm a vegetarian, I love these broiled sandwiches," reports Karen Mello of Fairhaven, Massachusetts. "Even non-vegetarians like their fresh taste," she assures. The veggie-topped muffin halves make a great snack or quick lunch and are priced at only 8& a serving.

3.8

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Open-Faced Veggie Sandwiches Recipe

4 teaspoon Spicy brown or horseradish mustard
4 English muffins, split
0.5 cup Each chopped fresh broccoli, cauliflower and sweet red pepper
1 cup Shredded Cheddar Cheese

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Nutrition
value

122

calories per serving

7 g Fat10 g Protein3 g Carbs< 1 g FiberOther

Current Totals

7 g Fat
10 g Protein
3 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
3 g
Protein
10 g
Fiber
0 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
347 mg
Iron
0 mg
Vitamin A
57 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
221 mg
Selenium
6 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.