Open-Faced Veggie Sandwiches Recipe

Name: Open-faced Veggie Sandwiches Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Taste Of Home

"Since I'm a vegetarian, I love these broiled sandwiches," reports Karen Mello of Fairhaven, Massachusetts. "Even non-vegetarians like their fresh taste," she assures. The veggie-topped muffin halves make a great snack or quick lunch and are priced at only 8& a serving.

3.8

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Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Open-Faced Veggie Sandwiches Recipe

4 teaspoon Spicy brown or horseradish mustard
4 English muffins, split
0.5 cup Each chopped fresh broccoli, cauliflower and sweet red pepper
1 cup Shredded Cheddar Cheese

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Nutrition
value

122

calories per serving

7 g Fat10 g Protein3 g Carbs< 1 g FiberOther

Current Totals

7 g Fat
10 g Protein
3 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
3 g
Protein
10 g
Fiber
0 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
347 mg
Iron
0 mg
Vitamin A
57 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
221 mg
Selenium
6 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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