Open-Faced Veggie Sandwiches Recipe
"Since I'm a vegetarian, I love these broiled sandwiches," reports Karen Mello of Fairhaven, Massachusetts. "Even non-vegetarians like their fresh taste," she assures. The veggie-t...more
3.8
25 Rating - Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
ingredients serve
serve1
Add to Shopping ListIngredients for Open-Faced Veggie Sandwiches Recipe
- 1 teaspoon Spicy brown or horseradish mustard
- 1 English muffins, split
- 0.13 cup Each chopped fresh broccoli, cauliflower and sweet red pepper
- 1/4 cup Shredded Cheddar Cheese
Nutrition
value
value
122
calories per serving
7 g Fat10 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat7g
- Protein10g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein10g
- Fiber< 1g
Fats
- Fat7g
Vitamins & Minerals
- Calcium347mg
- Iron< 1mg
- Vitamin A57mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium15mg
- Manganese< 1mg
- Phosphorus221mg
- Selenium6mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
