Open Faced Veggie Sandwiches Recipe

Name: Open Faced Veggie Sandwiches Recipe
Total time: 5 min
Yield: 1
Cuisine: Mediterranean

Recipe By Cookr

A open faced veggie sandwiches recipe.

4.5

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5minsPrep

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5m.Prep

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Ingredients for Open Faced Veggie Sandwiches Recipe

2 Slices dark bread
2 Cocktail tomatoes, chopped in small cubes
1 cup Chopped english cucumber
1 cup Sweet pea shoots, chopped
2 tablespoon Cream cheese
2 tablespoon Blue cheese, crumbled
1 tablespoon Olive oil
As required Salt and pepper to taste

Nutrition
value

373

calories per serving

29 g Fat11 g Protein17 g Carbs9 g FiberOther

Current Totals

Fat
29g
Protein
11g
Carbs
17g
Fiber
9g

MacroNutrients

Carbs
17g
Protein
11g
Fiber
9g

Fats

Fat
29g

Vitamins & Minerals

Calcium
219mg
Iron
2mg
Vitamin A
2772mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
< 1mcg
Vitamin C
91mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
209mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr