Open Faced Sweet Potato Sandwich Recipe

Name: Open Faced Sweet Potato Sandwich Recipe
Total time: 35 min
Yield: 4
Cuisine: Mediterranean

Recipe By Diabetes Food Hub

You can use this method with any sandwich fillings. Try sliced tomato, basil, and fresh mozzarella cheese, or try ham with spinach and muenster cheese.

14 Rating -

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Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

plan

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Ingredients for Open Faced Sweet Potato Sandwich Recipe

3/4 cup Frozen peaches, sliced
0.06 cup Water
1/4 tablespoon Splenda sugar blend
1/4 teaspoon Corn starch
1/2 tablespoon Smart balance
1/2 tablespoon Splenda brown sugar blend
0.08 cup Old fashioned rolled oats
0.06 cup Walnuts
1/2 tablespoon Ground flax seed
0.13 teaspoon Ground cinnamon

Nutrition
value

228

calories per serving

11 g Fat4 g Protein26 g Carbs4 g FiberOther

Current Totals

Fat
11g
Protein
4g
Carbs
26g
Fiber
4g

MacroNutrients

Carbs
26g
Protein
4g
Fiber
4g

Fats

Fat
11g

Vitamins & Minerals

Calcium
43mg
Iron
< 1mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diabetes Food Hub