Onion raita recipe | pyaz ka raita | healthy onion raita | with 8 amazing images. Onion raita is a simple raita to make in 10 minutes. Ingredients of onion raita are onion, curds, green chillies, jeera and dhania which are always available in indian kitchens. This is a must-know, must-try onion raita recipe even for those who have just started out on the path of cooking This onion raita is perfect to cool your body down from chilled curds and onions during the hot indian summers. Onion raita, a delectable combination of onions and curds spiced gently with green chillies and cumin seeds powder, is a fabulous combination for just about any indian dish, be it a pulao, biryani or paratha. See why this is a healthy onion raita. Raw onions are a very valuable source of vitamin c the immune building vitamin. Along with other phytonutrients from onions, it helps to build wbc (white blood cells) which serves as a line of defence against illness. Curds are critical in any raita. Curds help in digestion as it has very good bacteria. Probiotics in curds acts as a mild laxative but, in case of diarrhoea and dysentery, it is a boon, if curd is used with rice. Onion raita is an easy but peppy accompaniment that lifts the mood of any meal. You can also try other raita recipes like palak raita and boondi and pomegranate raita. Learn to make onion raita recipe | pyaz ka raita | healthy onion raita | with step by step photos below.
