Onion Coconut Raita Recipe

Name: Onion Coconut Raita Recipe
Total time: 20 min
Yield: 4
Cuisine: South Indian

Recipe By Better Butter

Onion coconut raita is good accompany with rice and rice items.

3.9

29 Rating -

Rate

Vegdiet

20minstotal

20minsPrep

20m.total

20m.Prep

plan

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Ingredients for Onion Coconut Raita Recipe

0.38 cup Grated coconut
3/4 tablespoon curd
As required Salt
1/4-1/2 Green chilli
1/4 cup Chopped Onion
As required Curry leaves few
1/4 teaspoon Cooking Oil
0.06 teaspoon Mustard seeds
1/4 piece Red chilli broken

Nutrition
value

259

calories per serving

25 g Fat3 g Protein6 g Carbs8 g FiberOther

Current Totals

Fat
25g
Protein
3g
Carbs
6g
Fiber
8g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
8g

Fats

Fat
25g

Vitamins & Minerals

Calcium
29mg
Iron
2mg
Vitamin A
271mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter