Onion Raita Recipe

Recipe By Slurrp

Onion Raita is a refreshing and cooling yogurt-based side dish from Indian cuisine. It is made by mixing finely chopped onions with whisked yogurt and seasoned with spices like cumin powder, black salt, and chaat masala. Onion Raita is a perfect accompaniment to spicy Indian curries and biryanis.

5
17 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Onion Raita
plan
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ingredients serve

Ingredients for Onion Raita Recipe

  • 1/2 cup Yogurt
  • 1/2 Onion, Finely Chopped
  • 1/4 teaspoon Cumin Powder
  • 1/4 teaspoon Black Salt
  • 1/4 teaspoon Chaat Masala
  • as needed Fresh Coriander Leaves For Garnish

Directions: Onion Raita Recipe

Cooking Directions

  • STEP 1.Finely chop onions and whisk yogurt until smooth.
  • STEP 2.Add chopped onions, cumin powder, black salt, and chaat masala to the yogurt.
  • STEP 3.Mix well and refrigerate for at least 30 minutes to allow the flavors to blend.
  • STEP 4.Garnish with fresh coriander leaves and serve chilled with Indian curries or biryanis.

Cooking Tips

  • You can add grated cucumber or grated carrots for extra crunch and flavor.
  • If you like it spicy, you can add finely chopped green chilies or red chili powder.
  • You can also add a pinch of roasted cumin powder for a smoky flavor.

Storage and Serving

  • Onion Raita can be stored in the refrigerator for up to 2 days.
  • Serve it chilled as a side dish with spicy Indian curries or biryanis.
Nutrition
value
143
calories per serving
3 g Fat6 g Protein23 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    23g
  • Fiber
    5g

MacroNutrients

  • Carbs
    23g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    4mg
  • Vitamin A
    781mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    < 1mg
  • Phosphorus
    76mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp