Onion Potato Raita Recipe

Name: Onion Potato Raita Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Onion Potato Raita is a delicious Indian recipe served as a Side-Dish.

4.3

28 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Onion Potato Raita Recipe

1/2 medium sized potatoes
0.17 medium sized onion
bunch Small coriander leaves
0.42 cup fresh curds or yogurt
0.17 teaspoon Oil
0.08 teaspoon mustard seeds
0.33 green chillies
As required Salt
1/25 teaspoon turmeric powder
1.33-1.67 curry leaves

Nutrition
value

158

calories per serving

3 g Fat5 g Protein27 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
5g
Carbs
27g
Fiber
3g

MacroNutrients

Carbs
27g
Protein
5g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
140mg
Iron
2mg
Vitamin A
184mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
15mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi