All you need is one skillet and a fork and knife to eat this cauliflower, bean, and mushroom filling. For more done in one recipes, check out hstv. Com or explore the one dish wonders cooking guide.
Ingredients For One Skillet Cauliflower Burritos Recipe
2 tablespoon Hy vee select olive oil
1 Head of medium cauliflower
1 Medium zucchini
1 Medium summer squash
8 ounce Mushroom
0.5 teaspoon Kosher salt
1.5 tablespoon Hy vee taco seasoning
1 can Hy vee no salt added black beans
1 can Hy vee no salt added kidney beans
6 Burrito size whole grain tortillas
6 tablespoon Hy vee finely shredded sharp cheddar cheese
6 tablespoon Hy vee pico de gallo
1 Avocado
Nutrition value
90
calories per serving
8 g Fat4 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
4 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
4 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
129 mg
Iron
0 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
90 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment