Ingredients For One-Pot Shrimp Black Bean Rice Skillet Recipe
7 ounce Zatarain's black beans and rice dinner mix
2.5 cup Water
0.5 cup Frozen Corn
2 tablespoon Butter
8 ounce Raw jumbo shrimp peeled and deveined
4 ounce Spanish Chorizo, Sliced
1 Small red bell pepper, seeded and diced
1 Avocado, peeled and sliced
1 Lime, Cut Into Wedges
0.5 cup Pico De Gallo
0.25 cup Crumbled queso fresco
Nutrition value
1015
calories per serving
41 g Fat48 g Protein110 g Carbs16 g FiberOther
Current Totals
41 g Fat
48 g Protein
110 g Carbs
16 g Fiber
MacroNutrients
Carbs
110 g
Protein
48 g
Fiber
16 g
Fats
Fat
41 g
Vitamins & Minerals
Calcium
191 mg
Iron
9 mg
Vitamin A
323 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
156 mcg
Vitamin B12
2 mcg
Vitamin C
116 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
258 mg
Manganese
2 mg
Phosphorus
663 mg
Selenium
51 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
