White Bean, Tomato, And Shrimp Skillet Dinner Recipe

Recipe By Simply Recipes

Consider yourself transported to the mediterranean This gorgeous skillet dinner is bursting with tomatoes, anise-scented fennel, white beans, and vibrant shrimp.

4.4
22 Rating -
Rate
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
White Bean, Tomato, And Shrimp Skillet Dinner
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ingredients serve

Ingredients for White Bean, Tomato, And Shrimp Skillet Dinner Recipe

  • As required Breadcrumbs
  • 1/2 tablespoon Olive oil
  • 1/2 cup Coarse bread crumbs, store bought or homemade
  • 0.06 teaspoon Dried Thyme
  • 1/4 pinch Salt
  • 1/4 pinch Ground black pepper
  • As required Shrimp
  • 1/2 tablespoon Olive oil
  • 1/4 Large fennel bulb
  • 0.13 Onion, Finely Chopped
  • 1/2 Cloves Garlic, Finely Chopped
  • 1/4 stalk Celery , finely chopped
  • 0.13 teaspoon Dried Thyme
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Aleppo, maras, or other crushed red pepper
  • 0.13 cup Water, or as needed
  • 1/4 pound Extra large
  • As required Salt And Pepper, To Taste
  • 0.06 cup Chopped Parsley
Nutrition
value
643
calories per serving
27 g Fat21 g Protein88 g Carbs29 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    21g
  • Carbs
    88g
  • Fiber
    29g

MacroNutrients

  • Carbs
    88g
  • Protein
    21g
  • Fiber
    29g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    902mg
  • Iron
    17mg
  • Vitamin A
    450mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    285mg
  • Manganese
    6mg
  • Phosphorus
    431mg
  • Selenium
    21mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes