Ingredients For One-Pot Orecchiette With Swiss Chard And Tomatoes Recipe
12 ounce Orecchiette pasta, uncooked
2 pint Cherry tomatoes halved
1 Yellow onion, sliced
2 tablespoon Tomato paste
4 Garlic Cloves, Sliced
1 teaspoon Lemon zest
1 teaspoon Kosher salt
4.5 cup Water
0.5 bunch Swiss chard, chopped
2 ounce Shaved ricotta salata or crumbled feta cheese
Nutrition value
423
calories per serving
4 g Fat15 g Protein113 g Carbs6 g FiberOther
Current Totals
4 g Fat
15 g Protein
113 g Carbs
6 g Fiber
MacroNutrients
Carbs
113 g
Protein
15 g
Fiber
6 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
143 mg
Iron
3 mg
Vitamin A
426 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
2 mg
Phosphorus
251 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
