One Recipe

Name: One Recipe
Total time: 50 min
Yield: 2
Cuisine: Italian

Recipe By Australia’s Best Recipes

Sometimes a bowl of perfectly golden vegies and fresh pesto is all you need to fill your belly and soul.

4.3

22 Rating - Rate

Vegdiet

50minstotal

10minsPrep

40minsCook

ingredients serves

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Ingredients For One Recipe

500 gram Kent pumpkin cut into 3cm pieces
1 Cauliflower cut into florets
2 Heads Broccoli Cut Into Florets
1 Eggplant cut into rounds
2 Fennel bulbs thinly sliced
1 tablespoon Mingle seasoning 'sammy' all purpose seasoning
3 tablespoon Olive oil
1 cup Almonds
1 cup Parsley
1.5 cup Basil
1 cup Extra virgin olive oil
0.5 teaspoon Salt
1 Garlic Clove

Nutrition
value

2822

calories per serving

232 g Fat67 g Protein156 g Carbs118 g FiberOther

Current Totals

232 g Fat
67 g Protein
156 g Carbs
118 g Fiber

MacroNutrients

Carbs
156 g
Protein
67 g
Fiber
118 g

Fats

Fat
232 g

Vitamins & Minerals

Calcium
3516 mg
Iron
57 mg
Vitamin A
2791 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
20 mg
Vitamin B6
2 mg
Vitamin B9
432 mcg
Vitamin B12
0 mcg
Vitamin C
239 mg
Vitamin E
43 mg
Copper
4 mcg
Magnesium
1309 mg
Manganese
20 mg
Phosphorus
1771 mg
Selenium
15 mcg
Zinc
14 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.