One Ingredient Socca Recipe

Recipe By Pinch of Yum

One ingredient socca Amazing, crispy, golden brown, flaky flatbread that requires just one ingredient. Just mix, pour, bake, and done

4.7
19 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
One Ingredient Socca
plan
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ingredients serve

Ingredients for One Ingredient Socca Recipe

  • 1/4 cup Chickpea flour
  • 1/2 tablespoon Olive oil
  • 0.19 teaspoon Salt
Nutrition
value
204
calories per serving
9 g Fat9 g Protein20 g Carbs13 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    9g
  • Carbs
    20g
  • Fiber
    13g

MacroNutrients

  • Carbs
    20g
  • Protein
    9g
  • Fiber
    13g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    3mg
  • Vitamin A
    86mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    1mg
  • Phosphorus
    134mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinch of Yum