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One Recipe

Recipe By Australia’s Best Recipes

Very easy to cook and they taste delicious.

4.3
19 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
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ingredients serve

serve1
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Ingredients for One Recipe

  • 1/2 cup Self-raising flour
  • 1/2 cup Sugar
  • 1/2 cup Desiccated coconut
Nutrition
value
971
calories per serving
71 g Fat10 g Protein75 g Carbs14 g FiberOther

Current Totals

  • Fat
    71g
  • Protein
    10g
  • Carbs
    75g
  • Fiber
    14g

MacroNutrients

  • Carbs
    75g
  • Protein
    10g
  • Fiber
    14g

Fats

  • Fat
    71g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    5mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    86mg
  • Manganese
    1mg
  • Phosphorus
    226mg
  • Selenium
    28mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes