One Pan Parmesan-Crusted Chicken With Broccoli Recipe
Recipe By Skinny Taste
This simple parmesan-crusted baked chicken breast is made on a sheet pan with broccoli, for a one pan dish that is so quick, and the best part, easy clean up!.
Ingredients For One Pan Parmesan-Crusted Chicken With Broccoli Recipe
2 tablespoon olive oil
6 ounce 7 boneless, skinless chicken breasts
12 ounce fresh or frozen broccoli florets
1 teaspoon Kosher Salt
0.25 teaspoon garlic powder
2 garlic cloves, minced
0.5 cup freshly grated Parmesan cheese
0.25 cup chopped fresh parsley
Nutrition value
185
calories per serving
10 g Fat12 g Protein9 g Carbs1 g FiberOther
Current Totals
10 g Fat
12 g Protein
9 g Carbs
1 g Fiber
MacroNutrients
Carbs
9 g
Protein
12 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
150 mg
Iron
1 mg
Vitamin A
189 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
1 mg
Phosphorus
179 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
