Parmesan Crusted Chicken Recipe

Recipe By Bake It With Love

The aromatic seasoning cooks into the chicken so beautifully, and the crunchy coating serves up even more flavor.

4.1
26 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Parmesan Crusted Chicken
plan
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ingredients serve

Ingredients for Parmesan Crusted Chicken Recipe

  • 1-1.50 piece Chicken
  • 1/4 all purpose flour
  • 0.31 panko or breadcrumbs
  • 0.13 parmesan cheese
  • 1/2 Large eggs
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1/4 teaspoon Thyme
  • 1/4 teaspoon Dried basil
  • 1/4 teaspoon Oregano
  • 1/2 tablespoon Olive oil
Nutrition
value
100
calories per serving
9 g Fat4 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    4g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bake It With Love