Parmesan Crusted Chicken Recipe

Recipe By Recipe Girl

In this super simple recipe, the chicken is coated with dijon mustard and parmesan cheese and fried in a nonstick skillet.

4.8
15 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Parmesan Crusted Chicken
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ingredients serve

Ingredients for Parmesan Crusted Chicken Recipe

  • 1/2 ounce Grated parmesan cheese
  • 1 Boneless, skinless chicken breasts
  • 1/4 tablespoon Dijon mustard
  • 0.13 teaspoon Freshly ground black pepper
Nutrition
value
54
calories per serving
< 1 g Fat6 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    < 1mg
  • Vitamin A
    97mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    102mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Girl