Ingredients For One Pan Salmon And Vegetables Recipe
0.5 Yellow onion sliced
4 Cloves garlic minced
1 Purple yam or sweet potato
1 Red Bell Pepper Cored And Chopped
1 Crown broccoli chopped
2 Large Carrots Chopped
1 bunch Asparagus trimmed and chopped
3 tablespoon Avocado Oil
2 teaspoon Lemon pepper
1 tablespoon Dried Parsley
2 teaspoon Ground ginger
2 As required Tsp sea salt
Nutrition value
347
calories per serving
17 g Fat35 g Protein13 g Carbs6 g FiberOther
Current Totals
17 g Fat
35 g Protein
13 g Carbs
6 g Fiber
MacroNutrients
Carbs
13 g
Protein
35 g
Fiber
6 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
103 mg
Iron
4 mg
Vitamin A
2284 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
227 mg
Vitamin B9
1796 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
2 mg
Phosphorus
391 mg
Selenium
58 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment