One Pan Enchiladas Recipe

Recipe By Princess Pinky Girl

These one pan enchiladas are an easy one-pot meal thats ready in under 30 minutes seasoned ground beef, black beans, melted cheese, and soft tortilla shells come together for a tasty mexican dinner

3.9
28 Rating - Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

4
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Ingredients For One Pan Enchiladas Recipe

Nutrition
value
454
calories per serving
30 g Fat44 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 30 g Fat
  • 44 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    44 g
  • Fiber
    0 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    687 mg
  • Iron
    3 mg
  • Vitamin A
    118 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    0 mg
  • Phosphorus
    667 mg
  • Selenium
    24 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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