Beef Enchiladas With 10 Minute Enchilada Sauce Recipe

Recipe By How Sweet Eats

4.8
18 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Beef Enchiladas With 10 Minute Enchilada Sauce
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ingredients serve

Ingredients for Beef Enchiladas With 10 Minute Enchilada Sauce Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Red pepper, chopped
  • 1/4 Green pepper, chopped
  • 0.13 Red onion, chopped
  • 1/2 Garlic cloves, minced
  • 1/4 can Diced green chiles
  • 1/4 pound Lean ground beef
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Smoked paprika
  • 0.13 teaspoon Chili powder
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1.50 ounce White cheddar cheese, freshly grated
  • 2.50 Whole wheat tortillas
  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Flour
  • 0.38 cup Low sodium chicken stock
  • 3.75 ounce Tomato sauce
  • 1/2 tablespoon Tomato paste
  • 1/2 tablespoon Chili powder
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Onion powder
  • 0.13 teaspoon Garlic powder
  • 0.06 teaspoon Smoked paprika
  • 0.03 teaspoon Cayenne pepper
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
Nutrition
value
608
calories per serving
44 g Fat47 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    47g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    47g
  • Fiber
    5g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    453mg
  • Iron
    5mg
  • Vitamin A
    1269mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    45mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    1mg
  • Phosphorus
    627mg
  • Selenium
    31mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats