Current Totals
61 g Fat
50 g Protein
31 g Carbs
23 g Fiber
MacroNutrients
Carbs
31 g
Protein
50 g
Fiber
23 g
Fats
Vitamins & Minerals
Calcium
695 mg
Iron
12 mg
Vitamin A
598 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
253 mg
Vitamin B9
3280 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
302 mg
Manganese
4 mg
Phosphorus
686 mg
Selenium
119 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment