3 tablespoon Okonomiyaki sauce or sweet barbecue sauce
2 tablespoon Mayonnaise
3 tablespoon Ground bonito flakes
2 tablespoon Slivered beni shoga
Nutrition value
115
calories per serving
5 g Fat13 g Protein4 g Carbs5 g FiberOther
Current Totals
5 g Fat
13 g Protein
4 g Carbs
5 g Fiber
MacroNutrients
Carbs
4 g
Protein
13 g
Fiber
5 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
273 mg
Iron
5 mg
Vitamin A
160 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
2 mg
Phosphorus
164 mg
Selenium
22 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment