Ingredients For Ocean Trout With Dill Potatoes And Beetroot Pesto Recipe
225 gram Can beetroot, drained
1 Grated zest of orange
50 gram Parmesan, Grated
2 Garlic Cloves
1 tablespoon Horseradish Cream
0.33000000000000007 cup Dill fronds
0.33000000000000007 cup Olive oil
0.5 cup Light sour cream
2 teaspoon Wholegrain mustard
600 gram Cooked small potatoes
Nutrition value
493
calories per serving
30 g Fat20 g Protein37 g Carbs8 g FiberOther
Current Totals
30 g Fat
20 g Protein
37 g Carbs
8 g Fiber
MacroNutrients
Carbs
37 g
Protein
20 g
Fiber
8 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
380 mg
Iron
4 mg
Vitamin A
136 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
93 mcg
Vitamin B12
2 mcg
Vitamin C
50 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
111 mg
Manganese
2 mg
Phosphorus
328 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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