Current Totals
Fat
30g
Protein
20g
Carbs
37g
Fiber
8g
MacroNutrients
Carbs
37g
Protein
20g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
380mg
Iron
4mg
Vitamin A
136mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
2mcg
Vitamin C
50mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
111mg
Manganese
2mg
Phosphorus
328mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment