Steamed Ocean Trout With Sushi Salad Recipe

Name: Steamed Ocean Trout With Sushi Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Japanese

Recipe By Taste

Mouth-watering japanese flavours spring to life in this super-healthy and low-fat steamed trout with sushi salad.

4.3

24 Rating -

Rate

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Steamed Ocean Trout With Sushi Salad Recipe

1/4 cup Medium grain rice
1/4 cup Diced Carrot
1/4 teaspoon Wasabi
1/2 tablespoon Mirin
1/2 tablespoon Rice wine vinegar
1/4 teaspoon Sugar
0.13 Avocado, Diced
0.13 cup Diced lebanese cucumber
0.06 cup Pickled Ginger
1/2 teaspoon Black Sesame Seeds
1/4 Nori sheet

Nutrition
value

252

calories per serving

3 g Fat6 g Protein49 g Carbs5 g FiberOther

Current Totals

Fat
3g
Protein
6g
Carbs
49g
Fiber
5g

MacroNutrients

Carbs
49g
Protein
6g
Fiber
5g

Fats

Fat
3g

Vitamins & Minerals

Calcium
68mg
Iron
3mg
Vitamin A
1025mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
1mg
Phosphorus
121mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste