Oaty Chocolate Hot Smoothie Recipe

Name: Oaty Chocolate Hot Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: NA

Recipe By Kitchen Sanctuary

Oaty chocolate hot smoothie-a quick and healthy hot smoothie for a cold day.

3.9

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diet

5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Oaty Chocolate Hot Smoothie Recipe

15 gram Dark chocolate chopped
200 milliliter Unsweetened almond milk
20 gram Rolled oats check the brand for gluten free if required
0.5 Ripe medium sized banana
6 Almonds
5 gram Chia seeds
20 milliliter Cold water

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Nutrition
value

1370

calories per serving

121 g Fat39 g Protein32 g Carbs28 g FiberOther

Current Totals

121 g Fat
39 g Protein
32 g Carbs
28 g Fiber

MacroNutrients

Carbs
32 g
Protein
39 g
Fiber
28 g

Fats

Fat
121 g

Vitamins & Minerals

Calcium
482 mg
Iron
11 mg
Vitamin A
59 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
52 mg
Copper
2 mcg
Magnesium
666 mg
Manganese
5 mg
Phosphorus
954 mg
Selenium
9 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.