Healthy Black Forest Smoothie Recipe
Recipe By The Chunky Chef
This black forest smoothie is so rich and decadent, you'll swear you're having dessert, when you're actually drinking something really healthy
4.3
15 Rating -
Rate
2hr 5minstotal
5minsPrep
2hr 5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Black Forest Smoothie Recipe
- 0.83 cup Unsweetened almond milk divided
- 0.83 tablespoon Unsweetened cocoa powder
- 1.33 Medjool dates pitted
- As required Drizzle of honey optional
- 0.08 cup Rolled oats
- 0.33 tablespoon Chia seeds
- 0.33-0.67 Handfuls baby spinach
- 0.67 cup Frozen pitted cherries
- As required Additional chopped frozen cherries, for garnish
- As required Grated dark chocolate for garnish
Nutrition
value
value
878
calories per serving
74 g Fat25 g Protein27 g Carbs19 g FiberOther
Current Totals
- Fat74g
- Protein25g
- Carbs27g
- Fiber19g
MacroNutrients
- Carbs27g
- Protein25g
- Fiber19g
Fats
- Fat74g
Vitamins & Minerals
- Calcium325mg
- Iron8mg
- Vitamin A151mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E32mg
- Copper1mcg
- Magnesium420mg
- Manganese3mg
- Phosphorus606mg
- Selenium7mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Chunky Chef