Peach Oat Smoothie Recipe
Recipe By Minimalist Baker
Summer-perfect vegan smoothie with peaches, rolled oats, and chia seeds. Creamy, slightly sweet, and satisfying.
4.7
30 Rating -
Rate
Vegandiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Peach Oat Smoothie Recipe
- 1 Ripe peaches
- 1/2 tablespoon Chia seeds
- 0.13 cup Rolled oats
- 1/4 Frozen banana
- 0.13 cup Fresh orange juice
- 1/4 cup Unsweetened almond milk
Nutrition
value
value
419
calories per serving
23 g Fat8 g Protein41 g Carbs8 g FiberOther
Current Totals
- Fat23g
- Protein8g
- Carbs41g
- Fiber8g
MacroNutrients
- Carbs41g
- Protein8g
- Fiber8g
Fats
- Fat23g
Vitamins & Minerals
- Calcium121mg
- Iron3mg
- Vitamin A129mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B12< 1mcg
- Vitamin C90mg
- Vitamin E11mg
- Copper< 1mcg
- Magnesium155mg
- Manganese1mg
- Phosphorus237mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Minimalist Baker