Fruit Salad Smoothie Recipe
Recipe By Diethood
A slim-down fruity smoothie with no added sugar, but with tons of fruits, salad greens, chia seeds, and almond milk. simple, refreshing, and most of all, it's delicious
4.9
15 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fruit Salad Smoothie Recipe
- 0.13 cup Strawberries
- 1/2 Kiwi fruits
- 1/4 Banana
- 1 cup Packed torn romaine lettuce leaves
- 0.13 tablespoon Chia seeds
- 0.13 cup Almond milk
- 0.13 tablespoon Honey
- 1/4 cup Ice
- 1/2 Medium sized sweet, seedless oranges, sectioned
- 0.13 tablespoon Chia seeds
- 0.06 cup Rolled oats
- 0.13 cup Almond milk
- 0.13 tablespoon Honey
- 1/4 cup Ice
- As required Rolled oats
- As required Coconut shavings
- As required Drizzle of honey
Nutrition
value
value
440
calories per serving
24 g Fat11 g Protein45 g Carbs9 g FiberOther
Current Totals
- Fat24g
- Protein11g
- Carbs45g
- Fiber9g
MacroNutrients
- Carbs45g
- Protein11g
- Fiber9g
Fats
- Fat24g
Vitamins & Minerals
- Calcium233mg
- Iron14mg
- Vitamin A1992mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B12< 1mcg
- Vitamin C38mg
- Vitamin E10mg
- Copper< 1mcg
- Magnesium217mg
- Manganese2mg
- Phosphorus309mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diethood