Almond Coconut Warm Smoothie Recipe
Recipe By Kitchen Sanctuary
This almond coconut warm smoothie makes a lovely breakfast on a cold day Lots of nutritious goodies in there to make you feel great Gluten free too
4.8
20 Rating -
Rate
7minstotal
5minsPrep
2minsCook
7m.total
5m.Prep
2m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Almond Coconut Warm Smoothie Recipe
- 10 gram Dark chocolate, chopped
- 240 milliliter Almond milk
- 1.50 tablespoon Raw cacao powder check for gluten free if needed
- 3 tablespoon Rolled oats check the brand for gluten free if required
- 1/2 Ripe medium sized banana
- 8 Almonds
- 1 teaspoon Chia seeds
- 1 teaspoon Maca powder optional
- 15 gram Fresh coconut chunks
- 6 tablespoon Lukewarm water
- 1 teaspoon Freshly ground almonds i grind approx 10 almonds using the breville mill accessory, which gives 3 4 tsp of ground almonds
Nutrition
value
value
1692
calories per serving
152 g Fat48 g Protein34 g Carbs35 g FiberOther
Current Totals
- Fat152g
- Protein48g
- Carbs34g
- Fiber35g
MacroNutrients
- Carbs34g
- Protein48g
- Fiber35g
Fats
- Fat152g
Vitamins & Minerals
- Calcium599mg
- Iron14mg
- Vitamin A86mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9110mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E64mg
- Copper3mcg
- Magnesium816mg
- Manganese6mg
- Phosphorus1167mg
- Selenium11mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Sanctuary