Layered Banana Split Protein Smoothie Recipe
Recipe By Ambitious Kitchen
Layered banana split protein smoothies perfect for after a workout or as a late-night treat. They taste exactly like a banana split Great drizzled with a little peanut butter or topped with coconut whipped cream.
4.6
18 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Layered Banana Split Protein Smoothie Recipe
- As required For the chocolate layer
- 1/2 Frozen ripe banana
- 1 tablespoon Vanilla protein powder
- 3/4 tablespoon Cocoa powder
- 1/2 teaspoon Chia seeds
- 0.13 cup Almond breeze unsweetened vanilla almondmilk cashewmilk blend
- As required For the banana layer
- 1/2 Frozen ripe banana
- 1 tablespoon Vanilla protein powder
- 1/2 teaspoon Chia seeds
- 0.13 cup Almond breeze unsweetened vanilla almondmilk cashewmilk blend
- As required For the strawberry layer
- 4 Frozen strawberries
- 1 tablespoon Protein powder of choice
- 0.13-0.17 cup Almond breeze unsweetened vanilla almondmilk cashewmilk blend
Nutrition
value
value
2939
calories per serving
60 g Fat49 g Protein541 g Carbs40 g FiberOther
Current Totals
- Fat60g
- Protein49g
- Carbs541g
- Fiber40g
MacroNutrients
- Carbs541g
- Protein49g
- Fiber40g
Fats
- Fat60g
Vitamins & Minerals
- Calcium310mg
- Iron157mg
- Vitamin A170mcg
- Vitamin B16mg
- Vitamin B26mg
- Vitamin B399mg
- Vitamin B67mg
- Vitamin B9158mcg
- Vitamin B1224mcg
- Vitamin C97mg
- Vitamin E15mg
- Copper< 1mcg
- Magnesium504mg
- Manganese2mg
- Phosphorus1128mg
- Selenium4mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ambitious Kitchen