Oats-mutton daleem Recipe

Recipe By Slurrp

Oats-mutton daleem is a nutritious and hearty dish made with mutton, lentils, and oats. It is a popular Pakistani recipe that is often enjoyed during the winter months. The mutton is slow-cooked with a blend of spices and lentils until it becomes tender and flavorful. Oats are then added to give the daleem a thick and creamy texture. This dish is not only delicious but also packed with protein and fiber, making it a healthy choice for a satisfying meal.

4.1
12 Rating - Rate
Non Vegdiet
1hr 30minstotal

ingredients serves

Ingredients For Oats-mutton daleem Recipe

Directions : Oats-mutton daleem Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
614
calories per serving
46 g Fat32 g Protein15 g Carbs5 g FiberOther

Current Totals

  • 46 g Fat
  • 32 g Protein
  • 15 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    32 g
  • Fiber
    5 g

Fats

  • Fat
    46 g

Vitamins & Minerals

  • Calcium
    74 mg
  • Iron
    6 mg
  • Vitamin A
    541 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    4 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    96 mg
  • Manganese
    0 mg
  • Phosphorus
    365 mg
  • Selenium
    11 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.