Current Totals
Fat
48g
Protein
32g
Carbs
13g
Fiber
12g
MacroNutrients
Carbs
13g
Protein
32g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
240mg
Iron
8mg
Vitamin A
2252mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
4mcg
Vitamin C
32mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
138mg
Manganese
6mg
Phosphorus
355mg
Selenium
3mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment