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Daab mutton Recipe

Recipe By Arpita Ghosh

#Sunanda

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Non Vegdiet
1hr 12minstotal
1hr 12m.total
Daab mutton
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ingredients serve

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Ingredients for Daab mutton Recipe

  • 1/4 kg 1. 1kg mutton
  • 0.53 As Required For Ganishing Daab Medium size Shasola
  • 3/4 cup 3. 1 cup crud
  • 1 tablespoons 4. 6 tablespoons mustard oil
  • 1.25 tablespoons 5. 2 tablespoons ghee
  • 1.55 Pieces 6. medium sized onion paste
  • 1.77 Pieces 7. Medium sized onion chopped
  • 2 tbsp 8. 2 tbsp ginger paste
  • 2.25 tablespoons 9. 2 tablespoons garlic paste
  • 2.50 teaspoons 10. 1 teaspoons meat masala powder
  • 2.75 teaspoons 11. 2 teaspoons Kashmiri chilli powder
  • 3 teaspoons 12. 1 teaspoons red chilli powder
  • 3.25 teaspoon 13. 1 teaspoon lemon juice
  • 3.50 As Required 14. 3/4 raw chilli
  • 3.75 As Required 15. 3/4 bay leaves
  • 4 teaspoon 16. 1/2 teaspoon vinegar
  • to taste 17. Salt to test
  • 4.75 g 18. Sugar as expected
  • 5 Tsp 20. cashew nut paste
  • 5.25 Pieces 21. Midium sized tomato pieces

Directions: Daab Mutton Recipe

  • STEP 1.Thoroughly wash the mutton and add water, 2 teaspoons mustard oil, 1 teaspoon ghee, onion paste, ginger paste, garlic paste, cumin powder, coriander powder, Kashmiri chilli powder, hot spices, raw chilli paste, salt to taste, andaj , Tomato paste, put them all together well and cover for 1 hour.
  • STEP 2.The water should be kept in a container in the mouth of the coconut and the batter should be mixed in the coconut shaker bark.
  • STEP 3.mutton should be boiled in a pressure cooker with a little coconut water.Heat oil and ghee in a pan, add bay leaves, raw chilli and whole hot spices, brown the onion and fry it. So that it does not stick to the bottom. You have to pay the bet along with the rule. When the mutton is tanned, apply a little ghee or oil inside the peeled coconut and fill the mutton with it and stick the mouth inside it.Heat oil and ghee in a pan, add bay leaves, raw chilli and whole hot spices, brown the onion and fry it. So that it does not stick to the bottom. You have to pay the bet along with the rule. When the mutton is tanned, apply a little ghee or oil inside the peeled coconut and fill the mutton with it and stick the mouth inside it.
  • STEP 4.Apply a little flour on top and cover well. Let it simmer for 25-30 minutes on medium heat.
  • STEP 5.After 25-30 minutes, turn off the gas, lower the can and serve hot.
Nutrition
value
938
calories per serving
67 g Fat52 g Protein29 g Carbs13 g FiberOther

Current Totals

  • Fat
    67g
  • Protein
    52g
  • Carbs
    29g
  • Fiber
    13g

MacroNutrients

  • Carbs
    29g
  • Protein
    52g
  • Fiber
    13g

Fats

  • Fat
    67g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    9mg
  • Vitamin A
    756mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    21mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    198mg
  • Manganese
    2mg
  • Phosphorus
    637mg
  • Selenium
    9mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Arpita Ghosh