Oats Halwa Recipe

Recipe By Indian Healthy Recipes

Oats halwa recipe made with jaggery, nuts and oats. A good after meal dessert.

5
28 Rating - Rate
Vegdiet
4hr 30minstotal
4hr Prep
30minsCook

ingredients serves

4
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Ingredients For Oats Halwa Recipe

Nutrition
value
346
calories per serving
18 g Fat5 g Protein39 g Carbs3 g FiberOther

Current Totals

  • 18 g Fat
  • 5 g Protein
  • 39 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    5 g
  • Fiber
    3 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    88 mg
  • Iron
    3 mg
  • Vitamin A
    93 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    6 mg
  • Copper
    0 mcg
  • Magnesium
    118 mg
  • Manganese
    1 mg
  • Phosphorus
    155 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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