Oats And Carrot Halwa Recipe

Recipe By Better Butter

I just tried this halwa with oats and it turned out to be very tasty it is a healthy sweet dish for children who do not like oats.

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Rate
Vegdiet
23minstotal
8minsPrep
15minsCook
23m.total
8m.Prep
15m.Cook
Oats And Carrot Halwa
plan
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ingredients serve

Ingredients for Oats And Carrot Halwa Recipe

  • 1/5 cup carrot grated
  • 1/5 cup Oats
  • As required Dry fruits as per your choice
  • 0.15 cup Sugar
  • 1/20 cup honey
  • 1/5 cup Milk
  • 1/10 teaspoon elaichi powder
  • 1/5 tablespoon Ghee
  • 1/5 tablespoon Khoya
Nutrition
value
304
calories per serving
12 g Fat6 g Protein41 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    6g
  • Carbs
    41g
  • Fiber
    2g

MacroNutrients

  • Carbs
    41g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    277mg
  • Iron
    12mg
  • Vitamin A
    869mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    212mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter