Oats Halwa Recipe
Oats halwa recipe made with jaggery, nuts and oats. A good after meal dessert.
5
28 Rating - Rate
Vegdiet
4hr 30minstotal
4hr Prep
30minsCook
4hr 30m.total
4hr Prep
30m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Oats Halwa Recipe
- 1/4 cup Rolled oats
- 0.13 cup Almonds
- 0.13 cup Pumpkin seeds
- 1/4 Fistful walnuts
- 1/4 cup Jaggery
- 0.06 teaspoon Green cardamom powder
- 1/2 tablespoon Ghee or oil
Nutrition
value
value
346
calories per serving
18 g Fat5 g Protein39 g Carbs3 g FiberOther
Current Totals
- Fat18g
- Protein5g
- Carbs39g
- Fiber3g
MacroNutrients
- Carbs39g
- Protein5g
- Fiber3g
Fats
- Fat18g
Vitamins & Minerals
- Calcium88mg
- Iron3mg
- Vitamin A93mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium118mg
- Manganese< 1mg
- Phosphorus155mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
