Oats Halwa Recipe
A delicious and quick oats halwa recipe made in less than twenty minutes.
4.8
21 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Oats Halwa Recipe
- 1/4 cup Quick cooking oats
- 1/2 tablespoon Ghee
- 0.13 cup Mawa grated or crumbled
- 1/2 cup Milk
- 0.08 cup Sugar or add as required
- 1.50-1.75 Cashews chopped optional
- 3/4-1 Almonds chopped optional
- 3/4-1 Pistachios chopped optional
- 0.03 teaspoon Cardamom powder
- 0.03 teaspoon Nutmeg powder
Nutrition
value
value
255
calories per serving
13 g Fat6 g Protein28 g Carbs< 1 g FiberOther
Current Totals
- Fat13g
- Protein6g
- Carbs28g
- Fiber< 1g
MacroNutrients
- Carbs28g
- Protein6g
- Fiber< 1g
Fats
- Fat13g
Vitamins & Minerals
- Calcium198mg
- Iron3mg
- Vitamin A76mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus162mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
