Oats Halwa Recipe

Recipe By Slurrp

Oats Halwa is a delicious and healthy Indian dessert made with oats, ghee, sugar, and milk. It has a rich and creamy texture with a hint of cardamom flavor. This halwa is a perfect sweet treat for those who are looking for a healthier alternative to traditional desserts. It can be enjoyed warm or chilled and makes for a great dessert option for festivals or special occasions.

4.8
21 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Oats Halwa
plan
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ingredients serve

Ingredients for Oats Halwa Recipe

  • 1/4 cup Oats
  • 3/4 tablespoon Ghee
  • 1/4 cup Milk
  • 0.13 cup Sugar
  • 0.13 teaspoon Cardamom Powder
  • as required Chopped Nuts For Garnish

Directions: Oats Halwa Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and roast oats until they turn golden brown.
  • STEP 2.Add milk and cook until the oats are soft and the mixture thickens.
  • STEP 3.Add sugar, cardamom powder, and mix well until the sugar dissolves and the halwa reaches a desired consistency.
  • STEP 4.Garnish with chopped nuts and serve warm or chilled.

Cooking Tips

  • You can add a pinch of saffron strands for a beautiful color and aroma.
  • Adjust the amount of sugar according to your taste preference.
  • You can also add grated coconut for an extra texture and flavor.

Storage and Serving

  • Oats halwa can be stored in an airtight container in the refrigerator for up to 3-4 days.
  • Serve the halwa as a dessert after a meal or as a sweet snack.
Nutrition
value
255
calories per serving
13 g Fat6 g Protein28 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    6g
  • Carbs
    28g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    28g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    198mg
  • Iron
    3mg
  • Vitamin A
    76mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    162mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp