Nutritious Green Smoothie Recipe

Recipe By Betty Crocker

This delicious smoothie is just the ticket to start your day.

3.6
22 Rating - Rate
diet
10minstotal

ingredients serves

3
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Ingredients For Nutritious Green Smoothie Recipe

Nutrition
value
163
calories per serving
2 g Fat4 g Protein30 g Carbs6 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 30 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    4 g
  • Fiber
    6 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    128 mg
  • Iron
    3 mg
  • Vitamin A
    1216 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    103 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    72 mg
  • Manganese
    1 mg
  • Phosphorus
    114 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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